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JK HEALTHY MEANS PSYCHOTHERAPY
Services

Individual Work
These sessions are driven by you. Together we'll explore what is on your mind and help you be truthful in the expression of who you want to be. These sessions are 53 minutes and are usually weekly to start, although biweekly or less frequently can be explored. To set expectations for duration, we usually engage for a minimum of 3 months.
Couples/Partners/Family
These sessions typically run 53 (up to 60) minutes. They usually focus on such themes as building communication skills, trust, navigating sexuality and sex, balancing roles, conflict etc. I encourage each partner to have their own psychotherapist outside of our partner work. Generally, I'm open to communicating with your individual therapists.

CBT-I Group
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